Gratitude Flow to Yin
Thanksgiving Morning @ Pittsboro Yoga

Begin Thanksgiving with a little space for yourself—to move, breathe, slow down, and simply be. We will start with a breath-led flow to slowly awaken and open the body, then gradually make our way toward the floor for a nourishing Yin practice. Through longer-held, supported Yin postures, we’ll invite release in the body, settle the nervous system, and create space for stillness and mindful presence.

This accessible, all-levels practice will include plenty of options along the way. Whether yoga is a regular part of your life or you’re simply joining us to relax on the holiday, you are welcome. Come on your own or bring a friend or family member, and begin the day feeling a little more grounded, spacious, and connected.

$20 or use a class pass or membership. Please preregister.