Remember by Lexie Wolf
Lexie’s reflection on sangha, Vedic fire ceremonies, and spiritual training, exploring ritual, community, and the deep human act of remembering.
What Nourishes by Lexie Wolf
From fever and kitchari to gooseberries and sacred mantra, Lexie explores healing, Ayurveda, and how body, mind, and spirit remember how to heal.
Feed Me by Lexie Wolf
Lexie explores discomfort, equanimity, and self-mastery through the teachings of the Bhagavad Gita and Sattva Yoga in Rishikesh. A meditation on learning to handle ourselves skillfully so we can better serve others.
Carrying You with Us on the Journey by Lexie Wolf
Lexie and Bill are off to Rishikesh, India again for their next training. As they embark on the next month of travels, they will report back on the adventure as it unfolds.
Living Your Yoga by Lexie Wolf
I began yoga teacher training last January with an open mind but clear, pragmatic goals. I wanted to learn to teach so I could confidently be a substitute teacher at our studio, and to provide more knowledgeable, compassionate support for our wonderful teachers.
I got much more than I bargained for. I got something of a brain rewiring. And I’m grateful for it.