My body: the final frontier of self-love by Lexie Wolf
On the yoga mat we train a lens on our bodies and this can be uncomfortable. In my years as a yoga studio owner and teacher, and simply a person in the world, I have come to understand how fraught our relationships with our bodies can be.
Why Yoga by Lexie Wolf
We practice being human, our outer and inner fitness improves, and hopefully we take that out into the world with us and live our yoga.