Dynamic Bhakti Yoga Class
Awakening Shiva: A Path to Transcendence and Inner Freedom
11-1pm @ Chatham Mills Studio, Pittsboro, $35

Embrace the transformative power of Shiva, the epitome of letting go, awakening, and expansive stillness. Join me for a Shiva-themed yoga class designed to connect you with the essence of the Adi Yogi. Through a blend of asanas, kriyas, meditations, and mantras, we'll embark on a journey to embody the profound qualities of Shiva. Prepare yourself for a transcendental experience that transcends the physical, reaching deep into the realms of spiritual awakening.

Experience the depth of Sattva Himalayan Kundalini Yoga, a holistic practice that marries the ancient sciences of Hatha and Kriya Yoga. Our carefully curated sequences aim for a cellular transformation, offering a dynamic blend of physical postures, breathwork, and meditation to evoke a state of radical aliveness and timeless wisdom.

This practice is especially potent for stabilizing emotions, easing anxiety, diminishing fear, and fostering deep healing. It's an invitation to cultivate joy, bliss, love, peace, and a profound sense of stillness. Join us for this extraordinary journey into the heart of yogic tradition.